
Core muscle strength, breath control, balance, emotional stamina, focus and concentration, relaxation, fun and fitness, control, stress release, confidence and self esteem, flexibility
Yoga4kids is offered at the ISHTA studio weekly on a Tuesday afternoon. We will also be hosting Mother and child classes weekly these are to be decided once we have enough people interested.
TIMES ARE AS FOLLOWS:
15h00 – 15h45 Yoga Tots (ages 3-7)
15h45 – 16h30 Yoga Kids (ages 8-12)
PLEASE CONTACT Yoga4kids at info@yoga4kids.co.za or Suzie on 0832996555.
