July 13th, 2009 | 
Author: 
Pregnancy Yoga
Pregnancy is a unique and exciting time with the growth of a new life inside you. Embrace this opportunity to release all and any fears, worries and concerns you may have about your pregnancy, labour, birth, becoming a mother and all the changes that brings with it. This afternoon will be filled with yoga postures, relaxation and meditation especially designed to allow you to let go, relax and look forward to this journey into motherhood. Whether you are already a mother or not, whether your dream to have a natural birth, whether at home or in hospital, this workshop can assist you in working through your fears, accessing your hidden strengths and leading you away from feelings of powerlessness to a belief in your power as a woman. This workshop will take you on a journey to expand your awareness, increase your strength, and towards an understanding that your mind with its overwhelming fears can be conquered!
This workshop will be of equal value to those moms expecting a C- section birth. Sadly, there is still very little dignity or respect shown to this kind of birth. It is still as miraculous and transformative a process, bringing the gift of life.
When: 18TH JULY 2009
Time: 14:00-16:00
Cost: R150 PER PERSON (Baby inside included)
Contact
Theoni Papoutsis 5128 488
Conscious Birth: preggieyoga@mweb.co.za
Contact: Nandiva 011 887 2027/082 3388153 or nandiva@wol.co.za
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